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How You Can Feel Lighter, More Energized And In Control In 15 Minutes A Day

Interview with Rowena List of Getting It Together and Lynne Wadsworth:

Author of “Conquering Migraines: Your Guide to Life Without Pain” and “The Ultimate Migraine Handbook: A Holistic Approach to Pain Relief”

Podcast: Living Life Naturally
Holistic Health & Wellness, LLC
Valrico, FL 33594

Check out this video to learn more about going from overwhelm to calm.

Get the tips on what to keep and what to toss. Plus, learn how to declutter your mind, release emails and healthy eating.

WOW!! It is a power packed interview that you will not want to miss.
https://holistic-healthandwellness.com/episode-63-rowena-list-how-you-can-feel-lighter-more-energized-and-in-control-in-15-minutes-a-day/

P.S. Grab your FREE 15 minute discovery session over at www.gettingittogether.ca
And please share the love by sharing this link.

P.P.S: Do you think LuLu Lemon sponsored this part of the Highway in our Province?

 

By |2021-11-16T17:18:40+00:00November 16th, 2021|Self Care Organization, Time Management|0 Comments
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From Overwhelm To Calm – Get Organized With Rowena List of Getting It Together And Elaine Tan Comeau

With Rowena List of Getting It Together And Elaine Tan Comeau, Host/Founder, Elaine’s Kitchen Table Podcast – Create Better Family, Health, Business, Self

In this Podcast you will learn:

  • What is a mind dump and how to do it.
  • The 6 most important things.
  • Dealing with paperwork.
  • The three deadliest words.
  • And the #1 Key., just to name a few.

Listen on for all the juicy tips and ideas.

http://www.elaineskitchentable.com/rowena

PS. Still needing a little help or support?

Book your FREE over the phone session with Rowena now.

www.gettingittogether.ca

By |2021-09-27T18:23:58+00:00September 27th, 2021|Organization Tips, Organizing Finances, Self Care Organization|0 Comments
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Planning For Death The Organized (And Stress-Free) Way with Kim Acedo, MS, CHWC

Midlife Women’s Wellness Coach
Transformation Wellness For Women
Website | LinkedIn | Facebook | Podcast
“Transformation at midlife offers unparalleled opportunities for a rich, meaningful second half of life.” -Kathleen Brehony

And Rowena List of Getting It Together

I have the opportunity and pleasure of meeting so many great people especially some superstar women like Kim Acedo.

Kim has a very successful podcast and coaching business.

Check out the link below to listen to our conversation on Planning For Death The Organized (And Stress-Free) Way.

 

You’ll hear about the best gift my mum ever gave me.

My mission.

And THE Binder along with so much more. 

 

https://metimemidlifepodcast.com/episode214/

In the MEan time, be sure to get all your ducks in a row.

I’ve spent hours researching companies and options.

I’d be happy to have a private conversation with you to discuss what route is suited to you and your loved ones.

To your health and success, Rowena

www.gettingittogether.ca

By |2021-06-28T19:50:12+00:00June 28th, 2021|Estate Planning|0 Comments
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Found Money

What would you do with an extra $85,000.00?

What would you do with an extra $10,000.00?

Every time I declutter or downsize a client’s home, I find money.

It has been as little as two pennies and as much as thousands.

Check out this video on Found Money by: Getting It Together

No two jobs are the same. That is one of the things I love about my profession. Some jobs require me to sell items for my clients. Check out these hot items that went in a flash. It is so interesting to see what sells fast and what doesn’t. Found money for the clients.

For more pictures and videos follow me on social media.

And in the meantime, check out www.gettingittogether.ca to book your free over the phone session.

By |2021-05-27T15:59:54+00:00May 27th, 2021|Home Organization, Organization Tips|0 Comments
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Confessions Of A Professional Organizer – Part 6

When I was a young girl, I grew up across the street from Central Park in Burnaby British Columbia Canada. I think I was always destined to be an entrepreneur. At a young age I went to my neighbours’ and asked if I could start babysitting. I was only 11. They agreed that I could take care of their young son only if my mum was home for any emergencies that might arise.

I was in business. Yeah!!

Fortunately, there was never an emergency.

On one occasion the young couple gave me this green sewing kit. I have coveted it for decades but it was time to downsize as I am no longer a sewer.

If I need anything sewn, repaired or constructed I contact my talented friend Denise who owns www.hellobeautiful.ca. Be sure to check out her site and see her talents.

In the meantime, check out this short video on Confessions Of A Professional Organizer part 6

PS: What’s one thing you have from your childhood? Finding it hard to part with these items?

Contact www.gettingittogether.ca today to book a free over the phone consultation

By |2021-03-23T21:50:07+00:00March 23rd, 2021|Home Organization|0 Comments
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Confessions Of A Professional Organizer – Part 5

Every year without fail the magazine companies feature articles on getting organized.  It is one of the top New Year’s resolutions.

Most of the information isn’t anything new.

Why is it that the magazine companies keep repeating the same message?

Please leave your thoughts in the comment box below.

In the meantime, check out this short video on Confessions Of A Professional Organizer, part 5

Stay safe, healthy and calm.

To your success,

Rowena

PS: Do you have a stash of magazines? Not sure what to do with them? Contact rowena@gettingittogether.ca for your free over the phone consultation

By |2021-02-23T19:21:21+00:00February 23rd, 2021|Home Organization, Organization Tips|0 Comments
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Confessions Of A Professional Organizer: Part 4

Most of you know I love to travel.

Sadly, like all of you, we are not permitted to travel internationally unless it’s essential until COVID-19 is under control or unless you are willing to go into 14 days of quarantine.

Many of us have been travelling within our own Province or State and we have been discovering beautiful places.

Where did you go these past few months?

When we do get back to traveling, my travel tote is right ready to go.

Check out this short video on Confessions Of A Professional Organizer: part 4, then read on for the top travel list.

Here’s a list of what I keep in my travel tote.

  • Passport
  • Nexus card
  • Currency from countries I have travelled to and will return to
  • Travel hairdryer
  • Refillable travel size containers
  • A luggage scale
  • International adaptors for my electronics
  • Travel size umbrella
  • Rain poncho
  • Disposable face cloths
  • Earbuds

I also have a small suitcase that I keep travel clothes in.

And my toiletry bag is always ready to.

PS: Please join us for this free interactive webinar on Estate Organizing. Tuesday Feb 9th 2021

Sign up in advance by sending us an email to rowena@gettingittogether.ca

Or simply login on Feb 9th at 11 am PST

By |2021-01-26T00:08:54+00:00January 25th, 2021|Travel Organization|0 Comments
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Confessions Of A Professional Organizer: Part Three

The average home has over 350,000 things in it.

How many are in your home?

How many of the things are you really using?

Check out this short video on Confessions of a Professional Organizer: Part 3

I don’t know how many items are in my home. But I know that moving from Minimalism to Essentialism is liberating and empowering.

Minimalism is all about keeping the things around you that you use, need and love. If you take it one step further you go to essentialism. Essentialism is where you pick up the item and simply say “hell yes, I want this in my life.” If it is serving a purpose for you, then that’s all that matters.

For example; how many vases do you use, need and want?

Pick up a vase and ask yourself “is this a hell yes vase, I absolutely love it and I’d be sad if it broke?” If so, keep it. If not, then it is time to donate it.

Who do you know who would benefit from downsizing?

Please share the love by sharing this link with them and while you’re at it, please add to your social media.

PS: One of the top three New Years Resolutions is to get organized. What’s yours?  Share below
By |2020-12-15T23:16:12+00:00December 15th, 2020|Home Organization, Organizer|2 Comments
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A Covid-19 Christmas – How Will You Make This Holiday Season Special?

Wouldn’t we all love it if we could have a “normal” Christmas?

Do you dream of having your family around you?

Do you dream of your traditions?

I do and I’m sure you do as well. Unfortunately this year 2020 will look different for all of us.

Check out this short video on “A Covid-19 Christmas” then read on for some fun ideas.

Rather than dwelling on all the things we can’t have or do, let’s take a look at some creative new ideas and traditions. This could be the perfect year to create a calm Christmas/Holiday Season. A stress-free Christmas. A debt free Christmas. This could be the perfect year to make colossal changes and step out of the box.

What could be some of these new traditions?

Sponsoring a family. We will all be spending a lot less on entertainment and gifts so possibly we could sponsor two or three families this year.

Could this be the year to focus on handmade gifts? To get creative and crafty.
Could this be the year to give the gift of time. This is the most precious gift that you can give people.

Could this be the season to get organized and set up lasting systems that work for you and the whole family?

What about doing zoom cook offs amongst family members. Who makes the best stuffing for an example or the best pies? It would all be in good fun.

This could be the season to get active. Instead of sitting around all day with your family, like the past, you could get active within your bubble. That might be snowshoeing, a walk around the seawall, hike, or shoveling snow for your neighbours.

Maybe Christmas this year could be spent away in a cabin with a good book and a cozy fire.

After all, this is the year of the big pause.

However you plan on spending your Holiday Season, I wish you and your family all the best of health and happiness.

PS: Needing help planning for your Holiday Season? Check out www.gettingittogether.ca and get your free over the phone session.

By |2020-11-24T17:22:05+00:00November 24th, 2020|Home Organization, Organizer|0 Comments
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