How To Make Good Habits

Have you vowed to get organized once and for all?

Do you dream of impeccable time management habits?

Is this the year you will exercise, eat better, get more sleep, stop smoking or make some other positive change?

Why is it that some people can make good habits a habit and others can not?

Check out this short video on how to make good habits

And then read the Getting It Together’s Top 5 Tips on how to make good habits.

Tip #1: Visualize. In order to move forward with new habits you need to see yourself already there. Visualize yourself as a non smoker or as eating healthy whole foods. Think about how this new habit will improve your life.

Tip #2: Journal. Once you have visualized yourself already in the new habit now you will want to keep track of it in a journal. Write out all the benefits of achieving this new habit like increased energy or that you will be able to find what you are looking for in 20 seconds or less once your home is all organized.

Tip #3: One step at a time. Wouldn’t it be great to be able to organize your whole home in one day? In most cases this is impossible however if you set up small baby steps you can accomplish it. Take 15 minutes a day and work on one small area. For example your sock drawer. Take out all the odd socks and holey ones. Donate any extras if you have too many pairs and leave the rest. Easy to do in 15 minutes for sure.

Tip #4: Grab a buddy. Things are always better with a buddy. Who do you know who would like to get in better shape? Team up with them for long walk and talks. Make it a habit to meet once twice or even three times a week. Make each other accountable. Leaving a comment in the comment box below is a great way to becoming accountable. Tell us what your new habit is and we will hold you to it.:)

Tip #5: Have a plan. Know what you need to do in order to reach your goals. What daily habits do you need to instill to keep organized, eat better, get in shape, or stop smoking?

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