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How to Online Date

Who would have ever thought you needed a system or needed to be organized to online date?

Well, at Getting It Together. All things. Organized. We did.

Check out this short video on “How to Online Date” and then read on to get Getting It Togethers’ top 6 tips.

Let’s first look at some very important safety measures one needs to take before getting started.

  1. Protect your privacy. When selecting an “online” name choose something that does not really relate to you so that if an ex lover was looking for you they would not be able to put 2 and 2 together.

For example: If you are a horse lover do not use this in your online name. Do not use your initials or a pet name that someone might have had for you.

When it is time to connect with the online person, ask them for their phone number.

Never give yours out (if you are a female reading this) and when you do call the person be sure to block your number until you have had at least one or 2 calls.  There are ways to block from a cell phone and a landline. Cell: #31#   and land line is *67

  1. Know your objective. Do you want a long term relationship, just some fun, dating or a friendship? Be clear about this and make it clear in your online profile. What are your non negotiables? Be very specific with your profile.Overwhelmed

You do not want to waste your time with people who are not a good match.

  1. Set aside time to peruse the online site, a time to connect via the online email system and a time to meet. This is where good time management and great organizational skills come in handy. Designate say Tuesday and Thursday nights after work to connect and one or 2 lunch hours for the pursuing part. Don’t jump to reply every time you get a message. This is not the best use of your time.
  1. Be organized. Have your little black book system. As shown in the video, you will want to have a system for keeping track of the people you are “talking” to online and the ones you are meeting. Post it notes are the best thing for this as you can move them around.
  1. Have fun! Meeting “strangers” online is not for the faint at heart. Keep in mind that each person is basically feeling the same way. A little uncomfortable, maybe nervous or shy and certainly vulnerable. Make your conversations light hearted, friendly and engaging.
  1. Follow the 4 agreements. Once you have started connecting be sure to keep the four agreements in mind. Don’t take anything personally. 2. Always do your best. 3. Be impeccable with your word ( online dating is not the place to lie or exaggerate…. No place is) 4. Do not make assumptions.  This is where being clear and getting clear are extremely important.

If you haven’t read the book “The 4 Agreements” by: Don Miquel Ruiz I would highly recommend it. It is a fabulous read even if you do not online date.  Great daily words to live by .

Here’s wishing you a life filled with love, joy, laughter and fun whether you are single, married, searching for a mate or not.

I am a sucker for a good love story. Please leave your comments in the box below on how you and your spouse/partner met.

PS: Feeling a little unsure about online dating? Treat yourself to a coaching session where we will discover your objectives, goals and needs. Contact me today at www.gettingittogether.ca

By |April 13th, 2016|Blog, Image Consulting, Organizer, Videos|0 Comments
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Slim Trim Weight Loss Ideas

One of the most frequently asked question I get is “what should I do with all my papers?” and the next FAQ is “how do you stay so slim?” We will talk about papers in another article. For today we will concentrate on slim trim weight loss ideas. You might be thinking what does this have to do with getting organized? In order to be our best selves we need to be organized. It affects all areas of our life doesn’t it?

Have you ever heard of the three major body types?

They are Ectomorph, Mesomorph or Endomorph.

An ectomorph is a typical slim person. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy muscles.

A mesomorph has a larger bone structure, larger muscles and a naturally athletic physique. They find it quite easy to gain and lose weight.

The endomorph body type is solid and generally soft. Endomorphs gain fat very easily. Endo’s are usually of a shorter build with thicker arms and legs.

People can be a combination of the above body types.

Do you know which one you are?

I happen to be an Ectomorph.

With all that being said all body types can reach and maintain healthy weight loss. The key word here is HEALTHY.

Why not try Getting It Together’s Top 6 Tips on Slim Trim Weight Loss and see the results for yourself.

2Tip #1 Start your day with exercise or increase your daily activities. It takes good planning and organization to get to the gym every day. (We have talked about that in one of our past video blogs) Maybe you are in a situation where this in not possible. Small children at home or start work at 5 am. You can however increase your daily activities.

Take the stairs, park as far away from your office building as possible and walk to it. Run around the park with your kids. Do some stretching throughout the day. Walk on your lunch hour or have walk and talk meetings.

Tip #2 Start your day with a high protein shake. I love my hemp protein. In a blender add a banana, frozen fruit, yogurt, hemp protein powder, seeds, nuts and water. You will be full for many hrs plus all the protein goes right to muscle rebuilding. Protein shakes are also a great meal replacement for busy people on the go.

Tip # 3 Drink loads of water. How many times do we need to hear this? Cold water boosts your metabolism by up to 30%. I like to add lemon to mine. This acts as a natural cleanse and tastes good. The key is to always have water with you. This takes some organizing. Carry your refillable water bottle to the gym, to work, beside your TV, in the car and to the dinner table. The more water you drink the more daily activity you will have because you will need to be running to the washroom :)

How To Improve Your Energy Management

Do you wish you had more time or do you wish you had more energy?

Do you wonder how some people get so much done in a day?

What if we were to manage our energy within those 24 hours would it feel like we had more time?

Time is finite, energy is not.

Please take the time now to watch this quick video on How to improve your energy management.

What are some of the things that energize you?

Some of mine are hanging out with friends, going for a nice long walk, sitting and having a gourmet cup of coffee, and an organized home.

What are some of the things that de-energize you?

Some of mine are being around negative people, chaos, unresolved conflicts, and not getting enough sleep.

IMG_1226Every day we wake up with our “bag” of energy. When we do things that energize us our bag gets filled up. When we do things that deplete our energy our bag gets sucked dry. We need to do things everyday to fill our bag of energy up. Increased energy means we get more done in less time. Has anyone ever called you and said “hey I am in your neighborhood and I would like to stop by in 20 minutes?” Do you wonder where all that energy comes from to quickly put things away and straighten up the house? You get it done in record time. And, if you have all day to tidy up your house you probably take all day. See how this increase in energy has just given you extra time?

Here are Getting It Together’s Top three quick tips on How to Improve Your Energy Management

Tip #1. Make a list of the things that energize you and a list of the things that deplete your energy. Love for you to share some of them in the comment box below. I’ll bet most of us have many in common.

Tip #2. Do at least one thing every day that gives you energy. It might be as simple as sitting for 15 minutes and enjoying a cup of herbal tea. It might be meditating for 15 minutes or exercising. I highly recommend scheduling these energy boosters in your calendar. They are a very important appointment with you.

Tip #3. Take a look at your list of energy busters. The things that drain you. What can you delegate? What can you eliminate? Our plates are only as full as we make them. Are there some things that can wait? By eliminating some of these energy drainers you will increase your time. How will you use this new found time? If there are things that only you can do and they are energy drainers do them first thing. Get them off the list and reward yourself with an energy enhancer activity.

P.S. Catch Rowena LIVE on this one time Blog Radio Show interview – April 18th at 10:30am PST. You will get the latest significant business secrets and more all for FREE. Click here so you won’t miss it. Just click on the reminder button to save to your calendar or have an email reminder sent to you.

The Benefits of Hiring a Professional Organizer

Have you ever thought about the benefits of hiring a professional organizer?

How many times have you said to yourself “why can I not do this on my own?”

Many clients comment on reduced stress, more time, more energy and more freedom once they have worked with me.

So I thought I would share even more of the benefits of hiring a professional organizer.

Please be sure to take a moment to watch this short video on what are the benefits of hiring a professional organizer.

The benefits of working with me a professional organizer is that I will keep you focused to task.

I will be on time.

I will develop a plan of action for you and your space. If you require a handyman, contractor for renovationss, painter, rubbish removal, disposing of stuff or a piano moved I will provide the people. My endless supply of resources has proven to be priceless. So my clients say.

A huge benefit of working with a professional organizer is being ruthless.

I have a few key questions I ask you as we are sorting, purging and tossing. This makes the decisions a little easier for you. Shall you keep it, toss it, store it, sell it or set up a system for it?

Many clients feel like a weight has been lifted off their shoulders once they start decluttering.

If you would like to hear more benefits of hiring a professional organizer then please take advantage of my FREE session. Simply click HERE.

We will discuss your needs, your questions and how I can be of service to you.

If you like this video, click the “like” button and then share it with your friends.  And if you’re not in the “Getting it Together” community, enter your name and email address to the right and get on the list.  You’ll get instant access to a free ebook that outlines a simple 10-day plan for organizing 10 different areas of your home in 15 minutes or less.

Storing Greeting Cards by Rowena List Professional Organizer and Speaker

storing greeting cardsHow many greeting cards do you get in a month, a year?

Have you ever thought of storing greeting cards?

Do you just toss them or do you keep them all?

 

 

Take a minute to watch this short video on storing greeting cards.

I have heard of people who have every greeting card they ever received. Can you imagine the amount of space dedicated to them? Think how much storage real estate is given up to storing greeting cards! I even worked with a lady who had them all bundled by year. The elastic bands were so old they fell apart on us.

What is the purpose of storing greeting cards? You need to ask yourself this question until you get a firm solid answer. In the end my client decided to toss all of the cards. She did not have room for “storing greeting cards” she just couldn’t keep them all anymore. They were all dusty. She had even paid to have them shipped from England to Canada. Now that is an expensive greeting card.Do you have a greeting card story to share? Please leave it in the comment box below.

Some people think they will re-read them later on in life. Have you ever done that?

Why not keep the very very special ones in your momento box?

If you like this video, click the “like” button and then share it with your friends.  And if you’re not in the “Getting it Together” community, head on over to GettingItTogether.ca and get on the list.  You’ll get instant access to a free ebook that outlines a simple 10-day plan for organizing 10 different areas of your homein 15 minutes or less.

 

How to organize a coat closet by Rowena List Professional Organizer and Speaker

how to organize a coat closetWhen was the last time you organized your coat closet? When the season changed? Four seasons ago? When you moved in? Not sure how to organize a coat closet?

Has your closet become a dumping ground for more than coats? When doing my hands on organizing I find some of the most interesting things in the hall coat closet. After you learn how to organize a coat closet I would love to hear what your best find is. I’m guessing you’ve got something interesting hiding in there too!  Creative Commons License image via M I T C H Ǝ L L

Please take a moment to watch this short video on how to organize a coat closet.

These quick and easy tips can be done in 15 minutes or less.Why not set the timer and go for it.

I get asked to help organize a lot of coat closets. It is a favorite spot for dust bunnies not to mention old, non fitting coats,boots,hats and mittens.

Be sure to donate any items that are no longer serving you or your family members.Feeling stuck? I’ll come and help you. All you have to do is ASK and book me.

I’ll show you in no time flat how to organize a coat closet.

What is the most interesting thing you have found in your coat closet? Please leave your comment below in the comment box.

 If you like this video, click the “like” button and then share it with your friends.  And if you’re not in the “Getting it Together” community, head on over to GettingItTogether.ca and get on the list.  You’ll get instant access to a free ebook that outlines a simple 10-day plan for organizing 10 different areas of your home in 15 minutes or less.

Getting Your Socks Organized and Together

socks organizedDo you have a basket of unmatched, single socks?

Do you wonder where those single socks get to?

Would you like to never again have an odd sock drawer?

Do you dream of having socks organized and together?

As a professional organizer I support people with hands on organizing. Every home I work in has a box, drawer or basket of unmatched socks. Why is that? How does this happen the world over? Where are all those lost socks?

Once a week for well over 15 years I hear an “unblemished record” coming from the living room. This triumph happens without fail. This claim to fame comes from my partner who is responsible for doing the laundry. His unblemished record is that we have never had a pair of socks that don’t match up and we have never “lost” a sock. No spare socks, no missing socks just paired up socks.

Mark is not a professional organizer we just have a system which I will share with you right now.

The 5-step system for saying goodbye to a pile of unmatched socks:

Step #1: Limit the number of socks you own. Ask yourself how many pairs of socks do you or your family members need? How many do you wear? Toss the ones with holes. Give away the ones you do not like or wear. Match up all remainder.

socks organizedStep #2: In the future buy several pairs of the same socks. For example 6 pairs of white socks and 6 pairs of black.

Step #3: Pin each pair of socks together before washing them or make sure you put a matched pair in the washer. You might think all the socks are in the laundry hamper however some socks do not even make it to the hamper. One could be hiding under the bed or in a sports bag.

Step #4: When you are folding your dry clothes check the corners of fitted sheets. This is the best hiding spot for single socks (that is if you did not pin your socks together). Another great hiding spot is down the outside of the washer or dryer.

Step #5: Every so often go through your odd sock box, drawer or basket and match up any pairs. Toss the rest or use them as a hand held dust cloth.

Are you feeling a bit lost on where to start or need to get your whole bedroom organized (not just the socks)? With spring here, now is the perfect time. If you live in the Vancouver area, contact me today for a 30-minute complimentary no-obligation phone consultation.

During this consultation we will discuss your biggest organizing challenge, what is frustrating you most, and changes you can make to ensure you can enjoy the upcoming summer months with ease, and of course have plenty of time and energy to enjoy them! Then we will discuss organizing packages and pricing. If we are good fit for one another, we can schedule your first personalized in-home organizing session.

Getting It Together FAQ’s – Part 2

Thank you for all of your questions. You know I love hearing from you. The interesting thing is that most people share very similar questions and concerns when it comes to clearing the clutter and getting organized.

Please keep those questions coming. Together we can help each other.

Q- What should I do with those plastic bags that a set of sheets comes in? I hate to toss them because they have the zipper closure and look so handy.

A- You are right! They can be handy. I have used those bags to store my good round baking tins. I find by putting them in the bag they do not get scratched. They are easy to see and store. I have also used those bags with my clients. We put all electrical cords in one. Again easy to see.

I don’t know about you but I have NEVER been able to get the set of sheets back in those bags. Have you?

Q- How can I tell my friends and family to stop buying me presents? I just do not need anything and I am trying to downsize.

A- Most grownups do not “need” anything. We are all so blessed. Many years ago I sent a letter to all my friends explaining that I was no long going to give gifts. Instead I wanted to make memories with them. They were all so happy to get this letter because they never knew what to buy me or their other friends. Now we get together for lunch, a movie, or have our nails done. Anything that is memory making and consumable. Be the first to start a trend. Think consumable!

Q- How many sets of towels should I have?

A- This depends on the number of people in the house. I would recommend 2- 3 bath towels per person, 1-2 hand towels per person and 5-7 face cloths per person. Most homes have a washer these days. If you go to the laundromat then you might want a couple of extras. Use one bath towel per person per week. It is better for the environment and laundry bill. Use one face cloth per person per day. The common used hand towel can be changed every few days.

I can never figure out how the hand towel can get so dirty when we are drying our clean hands! I keep a few “older” towels on hand for when we are heading off to the pool or beach.

Q- What can I do with all the recycling my local garbage company does not pick up?

A- Do you live in the Metro Vancouver Area? If so, you know your local company only picks up plastic, tins, glass and paper. Here are a couple of options. Call BC Recycling Hotline 604-RECYCLE (604-294-7972) or take your items to a local recycling depot. There is one in Burnaby at 4800 Still Creek Ave or once a month you can go to Britannia Center in Vancouver. Check out their site at http://www.pacificmobiledepots.com/Mobile-Depot-Info-Rates.html

Treat yourself to a nice coffee after.

Q- How can I tell if I am disorganized?

A- The rule is if you cannot find what you are looking for in 20 seconds or less you are considered disorganized. This might sound harsh. What it means is that if your keys are on the hook you’ll find them right away. If they are not then you might go searching. If your eye glasses are always put away in the same spot you will be able to find them. If they are not, it might take you longer than 20 seconds to find them.

What is your burning question? What is your biggest organizing obstacle? Inquiring minds want to know. Please leave a comment below or contact me at www.gettingittogether.ca for a FREE 30 minute phone consultation. We will discuss your burning question and how you can move forward with clearing the clutter.

Help a Friend & Help Yourself (to Cash)!

 

 

Would you like to earn some extra cash?

Who do you know who is always late?

Would you like to help a friend?

Who do you know who is always looking for their car keys, cell phone or any other misplaced items

Who do you know who is always complaining about being stressed,wanting more time or has no money?

Who do you know who needs to downsize?

Please send them my way!

It’s a great way to help a friend!

It is as simple as one, two, three.

ONE: Think about who you know that would benefit from my hands on organizing services, or from my by-the-minute phone coaching services.

TWO: Fill in the form below with your referrals contact information. I will contact your friend and offer them a FREE 15 minute phone consultation. In the FREE phone consultation we will discuss their organizing and productivity needs.

Your referrals will be given a top secret organizing tip that they can use right away. And of course, they are under NO obligation to hire me. However, if they do decide to move forward with clearing their clutter and increasing their productivity, you will get paid!

THREE: Receive CASH! That’s right. You will receive 10% of your referral’s total invoice back in the form of CASH.

It’s a WIN-WIN.  You will be doing your friend a huge favor by giving them a FREE 15-minute session with me, and if they decide to purchase any of my services, you will earn some cash!

Fill in the form below now. This could be the best gift you ever give your family and friends.

help a friend

 

 

Fanny Kiefer interviews Rowena List Professional Organizer and Speaker on Studio 4!

fanny kieferFanny Kiefer is a Vancouver icon.

It was my honour to be interviewed on her show. I think you will like her style.

Check out the tips we discussed.

 

 

 

 

Here is a recap of my interview with Fanny Kiefer on Studio 4, discussing all the ways in which clearing physical and mental clutter can open us up for new opportunities, better health, and happier lives!

What was your favorite Fanny Kiefer tip?

If you like this video on Fanny Kiefer, click the “like” button and then share it with your friends.  And if you’re not in the “Getting it Together” community, head on over to GettingItTogether.ca and get on the list.  You’ll get instant access to a free ebook that outlines a simple 10-day plan for organizing 10 different areas of your home in 15 minutes or less.